"OGAR STRONG"
AMRAP 14:
3 TNG Snatches - you choose weight
1 Muscle up( 3 C2B pull ups/3 ring dips)
12 Wall Balls
PLEASE give to the link below to help support a CrossFitter that needs our help.
Donate HERE.
AMRAP 14:
3 TNG Snatches - you choose weight
1 Muscle up( 3 C2B pull ups/3 ring dips)
12 Wall Balls
PLEASE give to the link below to help support a CrossFitter that needs our help.
Donate HERE.
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